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Wellness Poster – Mental Fitness

Would you like to add some colour in your home AND promote mental fitness and resilience among your family? Here’s the perfect tool to do so! Print these colourful posters on any home printer to decorate your house and encourage your family sit together for a family meal, a good way to enhance relatedness among your family, and therefore positively impacting their mental fitness and resilience.

Author/Origin:
The Wellness Movement

Wellness Poster – Physical Activity

Would you like to add some colour in your home AND promote physical activity among your family? Here’s the perfect tool to do so! You can print these colourful posters on any home printer to decorate your house and encourage your family to turn off their screen and head outside to play, therefore adopting a healthy lifestyle.

Author/Origin:
The Wellness Movement

Wellness Posters

Would you like to add some colour in your home AND showcase a wellness-focused message? Here’s the perfect tool to do so! You can print these colourful posters on any home printer to decorate your house and encourage your family to adopt a healthy lifestyle. This PDF document includes 3 posters in a 8 1/2 by 11 inches format (Letter) that promote healthy eating, mental fitness and resilience, and physical activity.

Author/Origin:
The Wellness Movement

Wellness Week Planning Toolkit

Have you started planning your Wellness Week activity? Take your planning to the next level or kick-start your planning today with this new tool and spread the word about New Brunswick Wellness Week – taking place from October 1st to 7th!

The Wellness Week Planning Kit includes lots of helpful information and tools to help you with your planning this year, no matter what stage you are at, such as:
• Videos that show you how (and why) to enter your activities into the Wellness Events Calendar;
• Social media ideas and tips to help spread the word;
• Idea-starters to help you promote wellness within your own groups, organizations and communities – and maximize your Wellness Week!
• Downloadable poster templates to use to promote your activity.

Author/Origin:
The Wellness Movement

What is Food Security ‒ Infographic

This infographic aims at demystifying what food security and insecurity are. Through the fictitious examples of Caroline and Jeremy, find out what it means for someone to live in a context of food security, or contrarily, to live in a household that’s food insecure. Learn how each of the four pillars of food security, as identified by the Food and Agriculture Organization of the United Nations, impacts food security and a person’s ability to eat healthy.

Author/Origin:
The Wellness Movement
Mental Fitness Infographic

What is Mental Fitness ‒ Infographic

This infographic presents in a simple, succinct way “what is mental fitness”, as well as the elements in a person’s physical and social environments that influence it. A great tool to spark discussion on mental fitness, to accompany a presentation or even to display in a classroom, a community space or a workplace to raise awareness on these elements. Make sure to have a look at our companion infographics on the CAR Approach to mental fitness here!

Author/Origin:
New Brunswick Department of Social Development - Wellness Branch
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