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What is Food Security ‒ Infographic

This infographic aims at demystifying what food security and insecurity are. Through the fictitious examples of Caroline and Jeremy, find out what it means for someone to live in a context of food security, or contrarily, to live in a household that’s food insecure. Learn how each of the four pillars of food security, as identified by the Food and Agriculture Organization of the United Nations, impacts food security and a person’s ability to eat healthy.

Author/Origin:
The Wellness Movement
Mental Fitness Infographic

What is Mental Fitness ‒ Infographic

This infographic presents in a simple, succinct way “what is mental fitness”, as well as the elements in a person’s physical and social environments that influence it. A great tool to spark discussion on mental fitness, to accompany a presentation or even to display in a classroom, a community space or a workplace to raise awareness on these elements. Make sure to have a look at our companion infographics on the CAR Approach to mental fitness here!

Author/Origin:
New Brunswick Department of Social Development - Wellness Branch

Your Personal Passport to Healthy Living

Originally designed for older adults but still useful for people of all ages, the Passport takes the participant on a healthy lifestyle journey. It is designed to provide them with benefits that will last a lifetime. Research shows that when people record their daily habits, it increases their rate of success in changing their lifestyle. This document invites you to take notes onof your progress, and features wellness advices.

Author/Origin:
The Active Living Coalition for Older Adults