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Canada’s Food Guide

Canada’s Food Guide will help you and your family know how much food you need, what types of foods are better for you, and the importance of physical activity in your day.

Author/Origin:
Health Canada

CANRISK – The Canadian Diabetes Risk Questionnaire

This interactive questionnaire will help you find out if you are at higher risk of having pre-diabetes or type 2 diabetes through a series of questions about important risk factors for diabetes. These include age, family history of diabetes, ethnicity, and other factors. The questionnaire also allows you to enter your weight and height to determine your BMI and will ask you to measure your waist circumference to include these in your assessment. Throughout the questionnaire, you are being provided with specific pertinent facts regarding the information you enter.

Author/Origin:
Canadian Diabetes Association in partnership with Public Health Agency of Canada

Champion Stories

There are Wellness Champions in communities all around New Brunswick, whether they be individuals, families, community groups, schools or workplaces. Some have shared their success stories so they can be an inspiration for all of us. Check out these stories, get inspired and share them with others!

Author/Origin:
The Wellness Movement

Determinants of Health Poster

A colorful, bilingual poster presenting the 12 determinants of health adopted as part of New Brunswick’s Wellness Strategy. Offered in 8½” by 14″ format to be printed and used as an educational tool to introduce the influence of the determinants of health on an individual’s wellness, or on a population’s general wellness levels. A presentation of each determinant is available in NB’s Wellness Strategy.

Author/Origin:
The Wellness Movement

Healthy Eating and Physical Activity Coalition (HEPAC)

An organization committed to working collaboratively to support the creation of environments in NB that promote healthy eating and physical activity. HEPAC helps strengthen the ability of New Brunswickers to impact the wellness levels in their communities through professional development and networking opportunities, improved access to evidence-based information and best practices resources, tools and support.

Author/Origin:
Healthy Eating and Physical Activity Coalition (HEPAC)