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Mental Fitness Portrait – the CAR approach
A simple one-pager summarizing mental fitness in regards to the CAR approach.
My Community at a Glance
An interactive map of New Brunswick, providing data on health outcomes and determinants to build healthier communities. The Population Health Snapshot has been developed to inform New Brunswickers about their health, provincially and by health zone.
- Author/Origin:
- New Brunswick Health Council
NB Trail
A great website with a trail planner, accommodations directory, trail maps and pictures – everything you need to plan some outdoor exploration. Make sure to look for their trail locator mobile app in the Apple App Store and Google Play! The trail locator is also available on their website.
- Author/Origin:
- NB Trail
NBATC’s e-newsletter
The New Brunswick Anti-Tobacco Coalition sends a monthly newsletter with news, highlights, upcoming events and newly published resources around tobacco-free living. View their archived editions and sign up to their mailing list to receive your own copy!
- Author/Origin:
- New Brunswick Anti-Tobacco coalition (NBATC)
New Brunswick Anti-Tobacco Coalition (NBATC)
The vision of NBATC is a tobacco-free province. It strives to work collaboratively with stakeholders to change attitudes, behaviours and environments towards tobacco products and their use in order to […]
- Author/Origin:
- NB Anti-Tobacco Coalition
On the Road to Quitting
This guide will give you the information and skills you need to successfully stop smoking. This booklet will help you consider your options, understand what to expect during your quit attempt and learn tips to help you along the way.
- Author/Origin:
- Health Canada
Quit4Life (Q4L)
This free program is organized around 4 central steps: Get Psyched, Get Smart, Get Support, Get On With It. The handbook will help you learn about why you smoke, and how to quit and not start again.
- Author/Origin:
- Health Canada
Root Cellars Rock Food Skills Workshops
The 4Ps of local food are planting, picking, preparing, and preserving. Based upon the 4Ps, these workshops were created to be a resource for community groups and individuals across the province to use to foster knowledge, capacity, and engagement with healthy, traditional food skills in their communities.
- Author/Origin:
- Food Security Network of Newfoundland and Labrador