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Walking School Bus Flyer

What do you have when you combine healthy exercise with hands-on street-proofing lessons and reduced air pollution emissions? A WALKING SCHOOL BUS! A Walking (or Cycling) School Bus is two or more families traveling together for safety. See this flyer for more information about how to start a Walking School Bus in your community.

Author/Origin:
Active and Safe Routes to School

Wellness Week Planning Toolkit

Have you started planning your Wellness Week activity? Take your planning to the next level or kick-start your planning today with this new tool and spread the word about New Brunswick Wellness Week – taking place from October 1st to 7th!

The Wellness Week Planning Kit includes lots of helpful information and tools to help you with your planning this year, no matter what stage you are at, such as:
• Social media ideas and tips to help spread the word;
• Idea-starters to help you promote wellness within your own groups, organizations and communities – and maximize your Wellness Week!
• Downloadable poster templates to use to promote your activity.

Author/Origin:
The Wellness Movement

Workplace Wellness Posters

Add some colour in your workplace and showcase a wellness-focused message! Here’s the perfect tool to do so! You can print these colourful posters on any regular colour printer to complement your current workplace wellness efforts or get the ball rolling in the workplace in getting started with wellness. This PDF document includes 3 posters in a 8 1/2 by 11 inches format (Letter) that promote healthy eating, mental fitness and resilience, and physical activity.

Author/Origin:
The Workplace Wellness Movement

Your Personal Passport to Healthy Living

Originally designed for older adults but still useful for people of all ages, the Passport takes the participant on a healthy lifestyle journey. It is designed to provide them with benefits that will last a lifetime. Research shows that when people record their daily habits, it increases their rate of success in changing their lifestyle. This document invites you to take notes onof your progress, and features wellness advices.

Author/Origin:
The Active Living Coalition for Older Adults