Stories of inspiration
from people just like you...

Sometimes the hardest part of making change is taking the first step. Find your motivation in these stories and discover your reason to start your own Wellness story!

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All Environments School At Home At Work In Your Community
watch the video! The City of Moncton’s Story

How a commitment to creating an age-friendly city has seniors actively involved and respected for their valuable contributions.

see how supportive environments shaped this wellness story

see the infographic! Peggy’s Story

How one woman turned 57 into the new 37 by getting outdoors.


see how supportive environments shaped this wellness story

The City of Fredericton’s Age-Friendly Community Story

How one city’s residents are mobilizing to make their community age-friendly

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Regional Municipality of Tracadie’s Story

How one community’s seniors are leading the charge for an age-friendly community.

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Delpha’s Story

Aging healthy, happy and well

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Phil’s Story

How one man decided to embody “You’re never too old”.

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watch the video! Mapleton Teaching Kitchen’s Story

How a unique community approach is reducing food insecurity while increasing wellness

see how supportive environments shaped this wellness story

see the infographic! Natoaganeg School’s Story

Healthy Bodies, Healthy Minds, Healthy Spirits: How students are leading change in their community

see how supportive environments shaped this wellness story

watch the video! CCNB Edmundston’s Story

How college students are building their mental fitness by building homes for families in need

see how supportive environments shaped this wellness story

see the infographic! District scolaire francophone Nord-Ouest’s Story

How a mental fitness approach is creating a better reality for school kids

see how supportive environments shaped this wellness story

Armour Transportation’s Story

How wellness is trucking along in one New Brunswick company that's reversing trends to keep its families healthy.

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Dovico’s Story

How one CEO is focusing on making health equal wealth.

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Financial and Consumer Services Commission’s Story

Going about the business of re-energizing a Wellness Committee.

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The New Brunswick Association of Nursing Homes’ Story

How one association is adding some PEP to their workplace.

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Université de Moncton’s Story

How one university’s wellness program is fuelling both research and results.

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Roger’s Story

How facing his darkest moment helped one man shine a light on a new purpose in life.

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Nancy’s Story

How one woman’s love affair with nature helped her quit smoking and get fit.

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Rhéal’s Story

How a dedicated teacher is changing students’ lives with his commitment to inclusion and wellness.

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Cooking to Learn’s Story

How one cooking program created a recipe to transform lives.

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Francis’ Story

How one man turned his diabetes diagnosis into the beginning of his wellness story.

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Betty’s Story

How one woman lost half her body weight while gaining her community’s support.

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Jeff’s Story

How a man who thought he had lost his way ended up finding his true North.

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Jody’s Story

How one man took on a complete wellness makeover one step at a time.

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Juanita’s Story

How one woman’s commitment to change helped her community

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Steve’s Story

How one man’s struggle with retirement led to finding a new life’s passion

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Alison’s Story

How traditional teachings helped one woman make a real change

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Karen’s Story

How one woman turned small steps into big results

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Saint-François and Caraquet’s Community Garden Stories

How community gardens are bringing people together

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Jessica’s Story

How a little girl’s plea for strawberries set in motion a community food movement.

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Kevin’s Story

How learning to read helped Kevin Sappier to write his own wellness story.

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Tammy’s Story

How a garden for kids grew into a wellness movement

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The Sainte-Bernadette School’s Story

How a school got wellness in motion

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Monique’s Story

How one woman’s change is inspiring thousands in her community

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The Entrepreneurial Cafeteria Story

How a fresh idea helped serve up healthier food in southeastern New Brunswick schools

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Robert’s Story

How one man chose to butt out and step up

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The Gal Pal Pak’s Story

How this “Pak” has helped a group of women get ahead on their wellness goals.

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The TD Insurance Story

How an insurance company made wellness a policy

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NBATC’s Tobacco-Free Living Champions Success Stories

Read success stories focused on tobacco-free living

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Champion Stories

These stories have inspired other individuals and groups in New Brunswick to send in their own wellness story. Explore more inspiring stories here.

To submit your own story click here.