Stories of inspiration
from people just like you...
Sometimes the hardest part of making change is taking the first step. Find your motivation in these stories and discover your reason to start your own Wellness story!Select region(s) Select environment(s)
How a small community became a big Age-Friendly Champion.
How a commitment to creating an age-friendly city has seniors actively involved and respected for their valuable contributions.
How one woman turned 57 into the new 37 by getting outdoors.
How one city’s residents are mobilizing to make their community age-friendly
How one community’s seniors are leading the charge for an age-friendly community.
Aging healthy, happy and well
How one man decided to embody “You’re never too old”.
How a unique community approach is reducing food insecurity while increasing wellness
Healthy Bodies, Healthy Minds, Healthy Spirits: How students are leading change in their community
How college students are building their mental fitness by building homes for families in need
How a mental fitness approach is creating a better reality for school kids
How wellness is trucking along in one New Brunswick company that's reversing trends to keep its families healthy.
How one CEO is focusing on making health equal wealth.
Going about the business of re-energizing a Wellness Committee.
How one association is adding some PEP to their workplace.
How one university’s wellness program is fuelling both research and results.
How facing his darkest moment helped one man shine a light on a new purpose in life.
How one woman’s love affair with nature helped her quit smoking and get fit.
How a dedicated teacher is changing students’ lives with his commitment to inclusion and wellness.
How one cooking program created a recipe to transform lives.
How one man turned his diabetes diagnosis into the beginning of his wellness story.
How one woman lost half her body weight while gaining her community’s support.
How a man who thought he had lost his way ended up finding his true North.
How one man took on a complete wellness makeover one step at a time.
How one woman’s commitment to change helped her community
How one man’s struggle with retirement led to finding a new life’s passion
How traditional teachings helped one woman make a real change
How one woman turned small steps into big results
How community gardens are bringing people together
How a little girl’s plea for strawberries set in motion a community food movement.
How learning to read helped Kevin Sappier to write his own wellness story.
How a garden for kids grew into a wellness movement
How a school got wellness in motion
How one woman’s change is inspiring thousands in her community
How a fresh idea helped serve up healthier food in southeastern New Brunswick schools
How one man chose to butt out and step up
How this “Pak” has helped a group of women get ahead on their wellness goals.
How an insurance company made wellness a policy
Read success stories focused on tobacco-free living
These stories have inspired other individuals and groups in New Brunswick to send in their own wellness story. Explore more inspiring stories here.
To submit your own story click here.