This infographic presents in a simple, succinct way “what is mental fitness”, as well as the elements in a person’s physical and social environments that influence it. A great tool to spark discussion on mental fitness, to accompany a presentation or even to display in a classroom, a community space or a workplace to raise awareness on these elements. Make sure to have a look at our companion infographics on the CAR Approach to mental fitness here!
- Author/Origin:
- New Brunswick Department of Social Development - Wellness Branch
How do schools in rural areas with little in the way of cafeteria facilities offer excellent food? How can some schools maintain low prices for healthy food? Above all, what can we learn from each other? This document outlines success stories in New Brunswick, and profiles schools and organizations who work towards serving tasty, nutritious foods to NB students.
- Author/Origin:
- New Brunswick Medical Society
A fact sheet to explain weight gain after you quit smoking. It offers tips and advice to avoid and/or deal with weight gain after cessation.
- Author/Origin:
- NB Anti-Tobacco Coallition
