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My Community at a Glance

An interactive map of New Brunswick, providing data on health outcomes and determinants to build healthier communities. The Population Health Snapshot has been developed to inform New Brunswickers about their health, provincially and by health zone.

Author/Origin:
New Brunswick Health Council

My Meal Planner

This interactive tool will help you develop a personalized menu-planning package in accordance with your goals: healthy eating tips, a weekly menu plan, shopping lists, seasonal recipes, etc.

Author/Origin:
EatRight Ontario

NB Trail

A great website with a trail planner, accommodations directory, trail maps and pictures – everything you need to plan some outdoor exploration. Make sure to look for their trail locator mobile app in the Apple App Store and Google Play! The trail locator is also available on their website.

Author/Origin:
NB Trail

NBATC’s e-newsletter

The New Brunswick Anti-Tobacco Coalition sends a monthly newsletter with news, highlights, upcoming events and newly published resources around tobacco-free living. View their archived editions and sign up to their mailing list to receive your own copy!

Author/Origin:
New Brunswick Anti-Tobacco coalition (NBATC)

New Brunswick Anti-Tobacco Coalition (NBATC)

The vision of NBATC is a tobacco-free province. It strives to work collaboratively with stakeholders to change attitudes, behaviours and environments towards tobacco products and their use in order to build support for anti-tobacco initiatives. Their website offers information and tools to promote tobacco-free living and help smokers who want to quit.

Author/Origin:
NB Anti-Tobacco Coalition

Nutri-eScreen

An online eating habits screening tool and accompanying nutrition education designed for older adults. A quick questionnaire helps determine which areas of your diet and habits you are doing well with, and which areas need some improvement, with tips and tools to help you achieve your goals.

Author/Origin:
Dietitians Canada

Nutri-eStep

An online eating habits screening tool and accompanying nutrition education designed for parents and caregivers of preschoolers and toddlers. A quick questionnaire helps determine where your child’s diet does and doesn’t need improvement, along with tips and tools to help your child eat better.

Author/Origin:
Dietitians Canada

On the Road to Quitting

This guide will give you the information and skills you need to successfully stop smoking. This booklet will help you consider your options, understand what to expect during your quit attempt and learn tips to help you along the way.

Author/Origin:
Health Canada

Quit4Life (Q4L)

This free program is organized around 4 central steps: Get Psyched, Get Smart, Get Support, Get On With It. The handbook will help you learn about why you smoke, and how to quit and not start again.

Author/Origin:
Health Canada
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