An intermediate grades resource to teach students that it isn’t a chore to be healthy – it’s fun and it’s easy. Four teaching modules focus on healthy eating, active living, being smoke-free and making healthy choices in a real-life situation.
- Author/Origin:
- Heart and Stroke Foundation
Is your community, group or organization interested in planning something for Wellness Week (Oct. 1-7), but need some ideas? This flyer presents a few suggestions to inspire you!
- Author/Origin:
- The Wellness Movement
Want to get your school geared up for some Wellness Week activities but not sure how? This flyer presents 10 ideas to get you started!
- Author/Origin:
- The Wellness Movement
Excited to plan something for Wellness Week in your workplace but not sure where to start? This flyer proposes you some ideas of how you can celebrate Wellness Week at work!
- Author/Origin:
- The Wellness Movement
A resource guide on how to implement physical activity programs that will motivate older adults, as well as a program called Forever…in motion. The general goal of Forever…in motion is to increase opportunities for physical activity among older adults living in congregate housing. The target group is adults 50 years and over.
- Author/Origin:
- The in motion initiative
A website designed to allow individuals and groups involved with Indigenous food related action, research, and policy reform to network and share relevant resources and information.
- Author/Origin:
- Indigenous Food Systems Networks
Healthy aging is an adventurous journey. It is about taking steps that are important to you and using opportunities to take care of yourself. This toolkit offers tips and ideas on how you can maintain a positive sense of well-being and enhance your mental fitness. It can be used individually or with groups who want to have discussions on the topic of mental fitness and healthy aging. It includes activity sheets to fill out and many links to other relevant resources.
- Author/Origin:
- The Wellness Movement
Resources to help and support school administrators and other educators, school board members, parents, and nutrition services professionals in making the case for healthy, freshly prepared school meals, for the sake of academic success and better health for students and communities.
- Author/Origin:
- Center for Ecoliteracy
This 2013 report describes the current Canadian evidence on geographical access to nutritious food, and associations between food environments and diet-related health outcomes.
- Author/Origin:
- Health Canada