Wellness Tip Card – Physical Activity
A tip card about physical activity, one of the focus areas of The Wellness Movement.
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A tip card about physical activity, one of the focus areas of The Wellness Movement.
A tip card about tobacco-free living, one of the focus areas of The Wellness Movement.
This infographic aims at demystifying what food security and insecurity are. Through the fictitious examples of Caroline and Jeremy, find out what it means for someone to live in a context of food security, or contrarily, to live in a household that’s food insecure. Learn how each of the four pillars of food security, as identified by the Food and Agriculture Organization of the United Nations, impacts food security and a person’s ability to eat healthy.
This infographic presents in a simple, succinct way “what is mental fitness”, as well as the elements in a person’s physical and social environments that influence it. A great tool to spark discussion on mental fitness, to accompany a presentation or even to display in a classroom, a community space or a workplace to raise awareness on these elements. Make sure to have a look at our companion infographics on the CAR Approach to mental fitness here!
How do schools in rural areas with little in the way of cafeteria facilities offer excellent food? How can some schools maintain low prices for healthy food? Above all, what can we learn from each other? This document outlines success stories in New Brunswick, and profiles schools and organizations who work towards serving tasty, nutritious foods to NB students.
A fact sheet to explain weight gain after you quit smoking. It offers tips and advice to avoid and/or deal with weight gain after cessation.