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Mental Health Toolkit Program
Cost
Free
Details
For new moms, the Mothers Mental Health Toolkit Program is a place where you can meet other moms and share your experience with Perinatal Mood Disorders including Depression and Anxiety.
Moms supporting Moms, sharing struggles and successes, encouraging and empowering each other, as we work through the Mother’s Mental Health Tool Kit.
Topics include wellness and self care, nutrition, support, stress management, and more.
Sessions run Wednesday afternoons 1:30pm-3:30pm, beginning Nov. 6th, 2019. Transportation assistance is available. Register or request more information by emailing natalie.leslie@frc-crf.com, or call 830-3600. Thanks
Additional details