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Healthy Recipes Videos

A video series of healthy recipes presented by The Wellness Movement’s chef Liliane Poirier. Five easy recipes featured: Curried Squash Soup Stir-fried Kale Quinoa and Roma Tomato Salad Yummiest Green […]

The Wellness Movement

Heart Smart Kids Guide

An intermediate grades resource to teach students that it isn’t a chore to be healthy – it’s fun and it’s easy. Four teaching modules focus on healthy eating, active living, being smoke-free and making healthy choices in a real-life situation.

Heart and Stroke Foundation

in motion Older Adult implementation guide

A resource guide on how to implement physical activity programs that will motivate older adults, as well as a program called Forever…in motion. The general goal of Forever…in motion is to increase opportunities for physical activity among older adults living in congregate housing. The target group is adults 50 years and over.

The in motion initiative

Inspired and Well – A Toolkit on Mental Fitness for Seniors

Healthy aging is an adventurous journey. It is about taking steps that are important to you and using opportunities to take care of yourself. This toolkit offers tips and ideas on how you can maintain a positive sense of well-being and enhance your mental fitness. It can be used individually or with groups who want to have discussions on the topic of mental fitness and healthy aging. It includes activity sheets to fill out and many links to other relevant resources.

The Wellness Movement

Live Well | Bien vivre

Live Well | Bien Vivre (LWBV) is accessible, bilingual, no charge, professional Health Coaching that will help you plan strategies and connect you with tools and resources to help you on your health and wellness journey.

The Heart and Stroke Foundation of New Brunswick manages the Live Well | Bien Vivre health coaching program. The mission of HSFNB is to promote health, save lives, and enhance recovery. Live Well | Bien Vivre is driven by this mission and is highly effective both for our clients and for the health care system. Our success is thanks to plenty of research, development, and ongoing training.


Diabetes Canada