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This guide offers a wide array of tips on how to prepare, store and cook produce one can grow in a New Brunswick garden, as well as healthy recipe ideas incorporating these foods. The guide touches on a variety of vegetables and herbs, and should be of use to both beginner gardeners as well as seasoned ones.

A document developed as part of a community partnership and prepared by Christine Lanteigne and Farida Laouali Amadou, Dietetic Interns with the Vitalité Health Network.