COVID-19 Advisory: We look forward to seeing everyone in New Brunswick safely share in wellness, with the necessary precautions in place. Please stay up to date on current Public Health alerts and recommendations, and keep your community face mask with you.

No matter how near or far you are from your goal of quitting smoking, this booklet will help you figure out what you want to do and provide the information you need to move forward. The steps are simple, and will help you quit smoking and resist the urge to start again by arming you with the skills, facts and motivation needed.

Author/Origin:
Health Canada