COVID-19 Advisory: We look forward to seeing everyone in New Brunswick safely share in wellness, with the necessary precautions in place. Please stay up to date on current Public Health alerts and recommendations, and keep your community face mask with you.

Originally designed for older adults but still useful for people of all ages, the Passport takes the participant on a healthy lifestyle journey. It is designed to provide them with benefits that will last a lifetime. Research shows that when people record their daily habits, it increases their rate of success in changing their lifestyle. This document invites you to take notes onof your progress, and features wellness advices.

Author/Origin:
The Active Living Coalition for Older Adults