This infographic highlights the role and importance of supporting the “CAR” needs in all environments to support Mental Fitness. A great overview of what is the CAR approach to mental fitness and how it plays out in concrete situations.
A simple one-pager summarizing mental fitness in regards to the CAR approach.
Mission Nutrition is a program designed to engage children at school and at home in healthy eating, physical activity and positive self-esteem. The program features entertaining ways to explore and foster healthy living habits through a series of curriculum-based resources for students in kindergarten to grade 8.
An interactive map of New Brunswick, providing data on health outcomes and determinants to build healthier communities. The Population Health Snapshot has been developed to inform New Brunswickers about their health, provincially and by health zone.
This interactive tool will help you develop a personalized menu-planning package in accordance with your goals: healthy eating tips, a weekly menu plan, shopping lists, seasonal recipes, etc.
A great website with a trail planner, accommodations directory, trail maps and pictures – everything you need to plan some outdoor exploration. Make sure to look for their trail locator mobile app in the Apple App Store and Google Play! The trail locator is also available on their website.
The vision of NBATC is a tobacco-free province. It strives to work collaboratively with stakeholders to change attitudes, behaviours and environments towards tobacco products and their use in order to build support for anti-tobacco initiatives. Their website offers information and tools to promote tobacco-free living and help smokers who want to quit.
New Brunswick’s Wellness Strategy 2014-2021 provides a framework that will enable any community, school, workplace, organization, family or individual to see how their goals, activities, or mandates are supported by improved wellness, and how they can contribute to enhancing wellness within the province.
A visual infographic summarizing New Brunswick’s Wellness Strategy, 2014-2021.
An online eating habits screening tool and accompanying nutrition education designed for older adults. A quick questionnaire helps determine which areas of your diet and habits you are doing well with, and which areas need some improvement, with tips and tools to help you achieve your goals.
