Employee Wellness Practices

An effective way of integrating wellness into business operations is through daily practices, completed as part of a productive work day, that support employee’s health, safety, and well-being. This can involve creating a social and physical environment that provides people with opportunities to connect with each other, make positive behaviour changes, build their skill set and make healthier lifestyle choices.

When workplaces support employee wellness practices as part of a comprehensive approach, employees are more likely to be engaged, productive, resilient, and empowered to thrive at work and in their personal lives.

Explore more information, tools and resources below to facilitate and support employee wellness practices in the workplace.

Click a topic in the word cloud to access a list of resources.

Mental Fitness

Healthy Eating

Physical Activity

Health Assessment and Screening