Eating Well for Less
Tips and resources to help you better plan your meals, determine a budget accordingly, store food safely, and help your family to eat well, for less.
- Author/Origin:
- The Mapleton Teaching Kitchen program
Tips and resources to help you better plan your meals, determine a budget accordingly, store food safely, and help your family to eat well, for less.
Use eaTracker to check your food and activity choices, analyze your recipes and plan your meals. Sign up to set goals and track your progress. The website is packed with tips, exercise suggestions and recipes.
A fact sheet about electronic cigarettes: how they work, are they safe, will they help you quit, and more.
This guidebook can be used by anyone who is looking to foster a deeper sense of belonging within their communities, the organizations in which they work or volunteer, and in their personal lives. It is principally designed for people working with and supporting members of the community who are most susceptible to marginalization and exclusion. The objective of this guidebook is that the information and strategies shared within its pages will assist community organisations and neighbourhoods in their efforts to enhance the community dynamic of belong so that all people, especially individuals who are most marginalized, feel a sense of belonging.
Every year, communities, wellness networks, workplaces and school leaders are encouraged to organize a community-based Parks & Trails Day event. This province-wide event is an opportunity to promote healthy, active living in your community while celebrating the many incredible outdoor spaces in our beautiful province. This guide was designed to support any organization or group willing to plan an event.
To view a map of this year’s Parks and Trails Day events or register an event your group will be hosting, visit New Brunswick Trail’s website HERE.
Farm to Cafeteria programs connect farms to fork bringing local, nutritious and sustainably produced foods into public agencies – places where we learn, work, are healed and play. Farm to School, Farm to University, and Farm to Hospital are all Farm to Cafeteria programs (differentiated primarily by their settings). These programs are an essential component of strong, resilient, and sustainable, regional food systems – systems that contribute to the health of people, place, and the planet. All Farm to Cafeteria programs share a common goal: to increase access to fresh, locally and sustainably grown, nutritious, safe, and culturally appropriate foods in public agencies. And all aspire to a common set of objectives:
This toolkit is designed to assist community organizations who want to start a farmers’ market. It outlines key steps to starting a market, and provides a range of tools and supports to help along the way.
A list of the Food Box Programs, Community Supported Agriculture (CSA), Food Cooperatives, and Bulk Buying Clubs in New Brunswick, by region, with available contact information.
This website offers you the opportunity to join various networks, in order to connect with people across Canada who are interested in exchanging, learning and working together to advance specific issues.
Half Your Plate focuses on providing simple and practical ways to add a variety of fruits and veggies to every meal and snack. Tips and tricks, how to store fruits and veggies, inspiring recipes and even a guide on what spices to combine with what veggie or fruit.