This toolkit helps teach children and youth about healthy eating and physical activity while they learn the fun of cooking. The toolkit was developed to help deliver interactive and engaging opportunities around food and cooking.
A province-wide network of certified individuals who share their skills in food and nutrition within their own communities. The goal of this program is to develop a network of dedicated food mentors in New Brunswick communities through a shared learning experience that will increase the exchange of information on food skills, healthy eating practices and local food sourcing in the province.
Healthy recipe ideas served up to suit your mood and schedule! This website presents a wide array of dietitian-approved recipes, by categories like “energize me!”, “sunlight boost” or “meatless meal”, to name just a few.
Also look for the mobile app on Google Play and the Apple App Store
A colorful, bilingual poster presenting the 12 determinants of health adopted as part of New Brunswick’s Wellness Strategy. Offered in 8½” by 14″ format to be printed and used as an educational tool to introduce the influence of the determinants of health on an individual’s wellness, or on a population’s general wellness levels. A presentation of each determinant is available in NB’s Wellness Strategy.
This web site and iPhone application give you the “Nutrition Facts” on all Canadian foods included in the Health Canada Canadian Nutrient File database, plus the “Nutrition Facts” from some branded food products.
Tips and resources to help you better plan your meals, determine a budget accordingly, store food safely, and help your family to eat well, for less.
Use eaTracker to check your food and activity choices, analyze your recipes and plan your meals. Sign up to set goals and track your progress. The website is packed with tips, exercise suggestions and recipes.
A fact sheet about electronic cigarettes: how they work, are they safe, will they help you quit, and more.
This guidebook can be used by anyone who is looking to foster a deeper sense of belonging within their communities, the organizations in which they work or volunteer, and in their personal lives. It is principally designed for people working with and supporting members of the community who are most susceptible to marginalization and exclusion. The objective of this guidebook is that the information and strategies shared within its pages will assist community organisations and neighbourhoods in their efforts to enhance the community dynamic of belong so that all people, especially individuals who are most marginalized, feel a sense of belonging.
A not-for-profit, volunteer driven organization dedicated to the development and promotion of fitness and active living in New Brunswick. It is a membership-based organization that consists of over 300 certified fitness professionals. You will find on their website information about fitness, how to get started, and suggestions of home-based fitness activities.
