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On the Road to Quitting

This guide will give you the information and skills you need to successfully stop smoking. This booklet will help you consider your options, understand what to expect during your quit attempt and learn tips to help you along the way.

Author/Origin:
Health Canada

ParticipACTION’s Tool Kit

ParticipACTION offers extensive documentation, tools and resources related to physical activity. Access their file sharing portal to download everything from posters to guidelines, and everything in between! Make sure to browse through their Research tab for articles, stats and reports, and to keep an eye on their Webinars Series tab for upcoming online seminars on a variety of subjects.

Author/Origin:
ParticipACTION

Partners Section

The Wellness Movement provides its partners with tools to help them continue to champion The Wellness Movement in their communities, schools and workplaces. In this section, find downloadable logos for co-branding, poster templates, PowerPoint templates, a list of materials community groups can borrow from their Regional Wellness Consultant, promo items they can get to distribute at events, and other resources and tools.

Author/Origin:
The Wellness Movement

Passport for Life

Passport for Life is a free, online program that includes tools to help assess students’ physical literacy, guides to help teachers interpret and use the results, and resources to help teachers improve the physical literacy levels of their students.

Author/Origin:
Physical & Health Education Canada

Physical Activity – Active Communities Grant Grant Program

This Program provides support for initiatives that raise awareness of the importance and enjoyment of physical activity and provide new or expanded opportunities for New Brunswickers to be active. The activity must correspond to a need identified in the “Community Health Profile” of their community.

The objectives of this grant program is to help to:

  • Increase the number of opportunities available for New Brunswickers to become and stay active every day
  • Encourage and support leadership in the community
  • Promote the benefits and enjoyment of continued involvement in physical activity
  • Address common barriers to physical activity faced by New Brunswickers
  • Actively encourage those not already involved in participation to get active

Not-for profit organization, local community physical activity, sport or recreation organization and municipalities are eligible to this program. The maximum funding is $5000 per project per year. The Program is intended for initiatives that create and support opportunities to engage in physical activity and/or to promote the benefits of physical activity. It also aims to create new activities or programs, or in enhance those that already exist in the province. Examples of eligible activities may include but are not limited to: Training sessions and workshops that help increase/improve physical activity and networking opportunities and innovating partnerships within the community such as sport/recreation forums.

Author/Origin:
New Brunswick Department of Tourism, Heritage and Culture - Sport and Recreation Branch

PlaySkills – HeartSmart Family Activities

This program has been created to provide elementary teachers with a resource to use with their class, which promotes the participation in physical activity. These activities can be easily photocopied and sent home with the students so that they can enjoy them with the support and guidance of family members and friends.

Author/Origin:
Heart and Stroke Foundation